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Burnout

Burnout is a reaction to prolonged or chronic work-related stress. It’s more than just feeling tired at work. Job burnout can negatively affect your physical and mental health, and if ignored or unaddressed it can have significant consequences. Explore this section to find tips on how to deal with work burnout.

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to our mental health digest
Let us support you on the way to better mental well-being. Get expert tips and insights on mental health delivered to your inbox monthly.